our services
Are you searching for support, understanding or renewed intimacy in your relationship? In a partnership, it can be challenging to reconcile individual feelings and life experiences. Couples therapy can be a constructive way to gain respect for our partner, learn to accept them for who they are, and show each other grace. Whatever the circumstance, we’re here to help you find healthy ways to resolve conflict, create a stronger bond, and work towards shared goals.
Let’s talk about how we can best support you and your partner. Our therapists have specialized experience in areas of couples therapy including, but not limited to:
- Trauma
- Substance Use and Addiction
Group therapy can be life-changing. In contrast to support groups, our therapists act as facilitators to cultivate authentic interaction among members, working out our feelings and reactions in real-time with supervision and support. Immediate peer and professional feedback and processing is a great way to gain self-insight in a safe, confidential and non-judgemental space.
Not sure where you belong? We can help determine the best route for healing. Our group sessions may include, but are not limited to:
- Substance Use and Addiction
- Psychodynamic/Interpersonal Relationship Process Groups
When one member is struggling, the entire family is affected, whether it’s a child in crisis, a parent struggling with substance use, or even divorce or separation. Let us guide you back to mutual trust, support and healing. Family therapy begins without blame, judgment or assumptions. We will address the family system as a whole while simultaneously advocating for the needs of each member; we will hear your frustrations and concerns and work together as a team to rebuild trust, reinforce boundaries and enhance communication.
Our therapists specialize in a wide range of family challenges, including but not limited to:
- Adoption Trauma (Adoptees, Adoptive Parents and Birth Parents)
- Substance Use and Addiction
INDIVIDUAL
Are you feeling stuck? There’s no reason to go through it alone. Speaking to an experienced, compassionate professional in a safe, confidential environment can be key to moving forward. Often, the hardest part is getting here; from there, we can guide you towards your goals, identifying the thoughts and behaviors holding you back and what lies beneath them, helping you move forward with self-understanding and acceptance.
Our team is experienced and passionate about helping all clients, even those who have found minimal success in previous treatment. Areas of specialty include, but are not limited to:
- Narcissistic Behavior
- Addiction
- Attachment Trauma
- OCD
- Adoption Trauma
- PTSD
- Executive Functioning
People simply are not helped by advice. If they were, they wouldn’t have to come to a counselor.